Services

Physiotherapists are movement specialists who assess, diagnose, and treat musculoskeletal, orthopaedic, and neurological conditions through hands-on therapy and targeted exercise.

✓ Corrective Exercises

✓ Joint Mobilizations 

✓ Soft-tissue Techniques

✓ Concussion Rehab

Chiropractors are specialists in joint mobilization and manipulation. They assess, diagnose, and treat musculoskeletal, orthopaedic, and neurological conditions through hands-on techniques and targeted exercises.

✓ Acupuncture / Dry Needling

✓ Manual Adjustments

✓ Joint Mobilizations 

✓ Soft-tissue Techniques

Massage therapists use advanced manual therapy and myofascial techniques to relieve tension and improve mobility. They assess the body to identify areas of tightness and apply a range of techniques, including deep tissue massage, fascial stretch therapy, and myofascial release.

✓ Deep Tissue Massage

✓ Sports Massage

✓ Trigger Point Therapy

✓ Fascial stretch therapy

Acupuncture is a traditional Chinese medicine technique that uses fine needles placed at specific points on the body to encourage healing and restore balance. Dry needling is a modern therapeutic approach used to release trigger points and tight muscles by inserting thin needles to reduce pain, improve mobility, and promote muscle relaxation.

Concussion rehab is a targeted rehabilitation program that helps individuals recover from a concussion, a form of mild traumatic brain injury. It integrates physical therapy, cognitive training, and emotional support, as well as gradual activity progression to manage symptoms like headaches, dizziness, concentration problems, balance challenges, and vision changes.

Orthotics are custom-designed or pre-made inserts worn inside your shoes to support, align, or improve the function of your feet. They help reduce pain, correct biomechanical issues, and enhance overall mobility by providing targeted support for conditions like flat feet, plantar fasciitis, and improper gait patterns.

Ultrasound therapy is a non-invasive treatment that uses high-frequency sound waves to reach deep into soft tissues. This therapy helps increase blood flow, reduce inflammation, and accelerate tissue healing, making it effective for conditions such as tendonitis, muscle strains, and joint injuries. Ultrasound therapy promotes recovery, improves mobility, and supports pain relief by stimulating the body’s natural repair processes.

Cupping therapy is a traditional healing practice that uses cups placed on the skin to create suction. This suction gently lifts the skin and underlying tissues, promoting blood circulation, relieving muscle tension, and supporting the body’s natural healing. In traditional Chinese medicine, cupping is also believed to enhance the flow of energy throughout the body.

Electrical stimulation (also called electrotherapy or e-stim) uses targeted electrical currents to treat specific areas of the body. This therapy can help manage pain, reduce spasms, support tissue healing, improve circulation, and stimulate muscle contractions. It is commonly used in physical therapy for nerve activation, pain relief, and muscle rehabilitation.