Registered Massage Therapy
Registered Massage Therapy In North York & Toronto
At Refined Rehab, our Registered Massage Therapists (RMTs) provide personalized, evidence-based massage therapy treatments that help relieve pain, reduce muscle tension, support injury recovery, and enhance full-body wellness. Whether you're dealing with chronic tightness, recovering from a sports injury, or experiencing stress-related discomfort, our massage therapy services are designed to help you move better, feel stronger, and recover faster.
What Is Registered Massage Therapy?
Registered Massage Therapy (RMT) is a hands-on treatment that focuses on treating the soft tissues of the body—including muscles, tendons, ligaments, and fascia—to improve circulation, reduce tension, and restore proper movement.
RMT Is Beneficial For:
• Muscular tightness
• Stress and tension
• Sports injuries
• Postural strain
• Headaches
• Chronic pain
• Reduced mobility
• Injury prevention
Massage Therapy Is Effective For:
• Back and neck pain
• Muscle knots
• Headaches & migraines
• Shoulder tension
• Sciatica-related discomfort
• Hip tightness
• Sports injuries
• Repetitive strain injuries
• Stress and anxiety
Massage Therapy For Recovery & Performance:
Our sports-focused RMTs help athletes:
• Improve tissue flexibility
• Reduce muscle fatigue
• Correct imbalances
• Speed up recovery
• Prevent injuries
• Optimize performance
We treat runners, gym athletes, sport players, office workers, and weekend warriors.
Types Of Massage Therapy We Offer
Our RMTs are trained in a wide range of techniques:
Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to release chronic tension.
Sports Massage: Ideal for athletes or active individuals looking to enhance performance, improve mobility, and recover from training.
Relaxation Massage: Promotes circulation and relaxation while reducing mental and physical stress.
Myofascial Release: Targets fascia (connective tissue) restrictions to improve mobility and reduce chronic tightness.
Trigger Point Therapy: Releases knots and active trigger points that cause referred pain patterns.
Prenatal Massage: Gentle, safe treatment to reduce pregnancy-related tension and discomfort.
Book Your Massage Therapy Appointment
Relieve tension, restore movement, and feel your best. Book your RMT massage at Refined Rehab today.
