Registered Massage Therapy

Registered Massage Therapy In North York & Toronto

At Refined Rehab, our Registered Massage Therapists (RMTs) provide personalized, evidence-based massage therapy treatments that help relieve pain, reduce muscle tension, support injury recovery, and enhance full-body wellness. Whether you're dealing with chronic tightness, recovering from a sports injury, or experiencing stress-related discomfort, our massage therapy services are designed to help you move better, feel stronger, and recover faster.

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What Is Registered Massage Therapy?

Registered Massage Therapy (RMT) is a hands-on treatment that focuses on treating the soft tissues of the body—including muscles, tendons, ligaments, and fascia—to improve circulation, reduce tension, and restore proper movement.

RMT Is Beneficial For:

• Muscular tightness
• Stress and tension
• Sports injuries
• Postural strain
• Headaches
• Chronic pain
• Reduced mobility
• Injury prevention

Massage Therapy Is Effective For:

• Back and neck pain
• Muscle knots
• Headaches & migraines
• Shoulder tension
• Sciatica-related discomfort
• Hip tightness
• Sports injuries
• Repetitive strain injuries
• Stress and anxiety

Massage Therapy For Recovery & Performance:

Our sports-focused RMTs help athletes:

• Improve tissue flexibility
• Reduce muscle fatigue
• Correct imbalances
• Speed up recovery
• Prevent injuries
• Optimize performance

We treat runners, gym athletes, sport players, office workers, and weekend warriors.

Types Of Massage Therapy We Offer

Our RMTs are trained in a wide range of techniques:

Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to release chronic tension.

Sports Massage: Ideal for athletes or active individuals looking to enhance performance, improve mobility, and recover from training.

Relaxation Massage: Promotes circulation and relaxation while reducing mental and physical stress.

Myofascial Release: Targets fascia (connective tissue) restrictions to improve mobility and reduce chronic tightness.

Trigger Point Therapy: Releases knots and active trigger points that cause referred pain patterns.

Prenatal Massage: Gentle, safe treatment to reduce pregnancy-related tension and discomfort.

Book Your Massage Therapy Appointment

Relieve tension, restore movement, and feel your best. Book your RMT massage at Refined Rehab today.