Headaches & Migraines
Headache & Migraine Care At Refined Rehab
Many headaches and migraines are linked to neck tension, posture, and joint dysfunction. At Refined Rehab, we provide targeted headache and migraine treatment in North York and Toronto to reduce frequency, intensity, and duration.
Our Treatment Approach
Your care plan may involve: - Physiotherapy to address posture and muscle imbalance - Chiropractic care to improve cervical joint mobility - Massage therapy to relieve muscle tension - Acupuncture for nervous system regulation - Lifestyle and ergonomic education
Types Of Headaches We Treat:
• Tension headaches
• Cervicogenic (neck‑related) headaches
• Migraine headaches
• Post‑concussion headaches
• Stress‑related headaches
Why Choose Refined Rehab For Headaches?
• Thorough assessments to identify root causes
• Integrated, non‑medication treatment options
• Experienced clinicians
• Convenient North York and Toronto location
Get Headache Relief Today
If headaches or migraines are affecting your quality of life, contact Refined Rehab today for expert care.
Headache & Migraine Treatment In North York – FAQs
What causes headaches and migraines?
Headaches and migraines can be caused by muscle tension, neck stiffness, poor posture, stress, joint dysfunction, or nerve irritation. Many people experience headaches related to desk work, screen time, and daily stress.
What’s the difference between a headache and a migraine?
A headache is typically a dull or pressure-like pain in the head, while a migraine is often more intense and may include throbbing pain, nausea, and sensitivity to light or sound. Migraines can significantly affect daily activities.
Can physical therapy or chiropractic care help headaches and migraines?
Yes. Many headaches and migraines are linked to neck and upper back tension. Treatment may include:
- Physiotherapy
- Chiropractic care
- Registered massage therapy
- Acupuncture or dry needling
- Posture correction and exercises
Addressing the root cause often reduces frequency and intensity.
When should I seek treatment for headaches or migraines?
You should seek care if:
- Headaches are frequent or worsening
- Pain interferes with work or sleep
- You rely on medication often
- Headaches start after an injury or accident
Early treatment can prevent chronic patterns.
How many sessions will I need?
This depends on how long you’ve had headaches and their cause. Some patients notice improvement within a few visits, while chronic migraines may need a longer plan. A personalized timeline is provided after assessment.
Are headache and migraine treatments covered by insurance in Ontario?
Most extended health plans in Ontario cover services like physiotherapy, chiropractic care, and massage therapy for headache and migraine treatment. Coverage varies by plan.
Can neck problems cause headaches?
Absolutely. “Cervicogenic headaches” come from the neck and are very common. Stiff joints and tight muscles in the neck and shoulders can refer pain to the head.
What can I do at home to reduce headaches?
Helpful tips include:
- Improving posture and workstation setup
- Taking breaks from screens
- Staying hydrated
- Managing stress
- Doing prescribed mobility exercises
Can stress cause headaches?
Yes. Stress is a major trigger for tension headaches and migraines. Reducing muscle tension and improving relaxation can help.
When should I book a headache or migraine assessment in North York?
If headaches or migraines are affecting your quality of life, it’s best to get assessed. Early treatment can reduce frequency, severity, and reliance on medication.