Sciatica
Sciatica Pain Relief At Refined Rehab
Sciatica can cause sharp, radiating pain from your lower back down through your leg, making daily activities uncomfortable and limiting your mobility. At Refined Rehab, we provide effective sciatica treatment in North York to relieve nerve irritation, reduce pain, and restore movement. Our team uses chiropractic care, physiotherapy, and targeted rehabilitation to address the root cause — not just the symptoms.
Our Sciatica Treatment Approach
How We Treat Sciatica:
• Chiropractic adjustments
• Soft tissue therapy
• Corrective exercises
• Postural guidance
• Physiotherapy rehab programs
Common Sciatica Symptoms:
• Pain radiating down the leg
• Numbness or tingling
• Lower back pain
• Leg weakness
• Pain when sitting or standing for long periods
Why Choose Refined Rehab In North York?
• Personalized treatment plans
• Evidence-based care
• Direct billing available
• Experienced rehab team
Book Your Sciatica Treatment
Don’t let sciatica interfere with your daily life. Schedule an appointment at Refined Rehab and take the first step towards lasting relief.
Sciatica Treatment In North York – FAQs
What is sciatica?
Sciatica is pain that travels along the sciatic nerve, usually from the lower back down into the buttock and leg. It often occurs when a nerve root is irritated or compressed due to disc issues, joint problems, or muscle tightness.
What are common symptoms of sciatica?
Sciatica symptoms may include:
- Pain radiating from the low back to the leg
- Numbness or tingling in the leg or foot
- Burning or sharp pain down one side
- Weakness in the leg
Symptoms can range from mild to severe and may worsen with sitting.
What causes sciatica?
Sciatica is commonly caused by:
- Herniated or bulging discs
- Spinal joint irritation
- Muscle tightness (like piriformis syndrome)
- Poor posture or prolonged sitting
- Injuries or heavy lifting
A proper assessment helps identify the exact cause.
How is sciatica treated?
Sciatica treatment in North York may include:
- Physiotherapy
- Chiropractic care
- Registered massage therapy
- Acupuncture or dry needling
- Targeted rehab exercises
- Posture and ergonomic advice
A personalized plan provides the best results.
How long does sciatica take to heal?
Mild sciatica can improve in a few weeks, while more severe or chronic cases may take longer. Early treatment often speeds recovery and prevents recurrence.
Is sciatica treatment covered by insurance in Ontario?
Most extended health plans in Ontario cover services like physiotherapy, chiropractic care, and massage therapy for sciatica. Coverage limits vary by plan.
Should I rest or stay active with sciatica?
Gentle movement is usually better than bed rest. Staying active with guided exercises helps reduce nerve irritation and stiffness.
What makes sciatica worse?
Sciatica may worsen with:
- Prolonged sitting
- Poor posture
- Heavy lifting with bad form
- Sudden twisting movements
Addressing these factors helps recovery.
Can sciatica go away on its own?
Some cases improve on their own, but recurring or severe sciatica often needs treatment to fix the root cause and prevent chronic pain.
When should I seek professional care for sciatica?
You should seek sciatica treatment if:
- Pain lasts more than 1–2 weeks
- Symptoms are worsening
- You have numbness or weakness
- Pain affects daily activities or sleep
Early care leads to faster and more complete recovery.